Mental Health

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10 Bible Verses to Combat Seasonal Depression

Though I can’t always find the root of my sadness at this time of year, the shadows are tangible. But I know I’m not alone, and neither are you. We have a source of hope. When I feel this way, my solace comes from the Bible. These ten verses bring relief to my heavy soul.

7 Verses and Prayers to Read When You Feel Stressed

We all feel stressed out and overwhelmed at times. That's not a sin, but moments of strife can lead us to sinfully pull away from our loving Father. May these seven verses and prayers help you to realign your heart with His.

What Hope Does Scripture Offer for Anxious Overthinking?

It's likely that you've fallen into a pattern of anxious overthinking at some point in your life. No matter the trigger, you just can't seem to get out of this rut. Bible verses to "not worry" sound helpful, but are so difficult to put into practice. Does the Bible have any practical wisdom for overthinking? Let's take a look.

The 5 Worst Parts of Depression

Depression is more than sadness; it reshapes how we see ourselves and others. Read an honest, faith-minded look at the hardest parts of living with depression and how to find help and hope.

How Can I Be Depressed When I Am a Christian?

For years, I believed that if I just prayed harder, had more faith, and read the right Bible verses, my depression would disappear. But no matter how much I tried to Bible-truth my way to healing, the darkness remained—until I finally realized what no one in church had ever told me. If you've ever struggled with anxiety, depression, or the shame that comes with it, this is the story I wish someone had shared with me sooner.

8 Proverbs to Decrease Anxiety and Increase Peace

The Bible encourages us over and over to not be anxious. But it doesn't just tell us to do this, it empowers us to lean on the only One who can truly take our worries away. Whether you are anxious about money, relationships, or life in general, these eight Proverbs can help you pause, take a deep breath, and move forward in peace.

How to Fight Stay-at-Home-Mom Depression

It’s the struggle to feel seen, productive, it’s the constant worry you are doing something wrong, it’s the unending need for more and more patience, it’s the lack of understanding from those that aren’t living the same life, and the severe lack of societal appreciation for the effort and talent it takes to run a home well. Here's how to fight STAHM depression.

Addressing, Confronting, and Challenging Anxiety

By confronting the anxious thought of, “I’m not good enough,” we can change it and say, “I’m good enough because of Jesus.” This can change the dialogue in our minds and help us have a better outlook on life.

5 Reasons Choosing Joy Is a Daily Wellness Practice

Choosing joy daily—through prayer, gratitude, awe, service, and trust in God during hard times—is a powerful wellness practice that strengthens your faith, uplifts your spirit, and keeps you connected to the unchanging source of lasting joy.

7 Biblical Truths to Keep You Motivated to Move

Motivating yourself to exercise becomes easier when you view physical movement as a way to honor God, care for the body He gave you, develop spiritual discipline, and experience renewal, joy, and purpose through daily activity.

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